SportMedBC 10K InTraining Walk10K & Nordic Walk10k
Interval Conditioning: Low Impact Strength Training
Using interval training principles, this class will challenge your body, improve strength, balance, and coordination. By applying intervals of work and rest, using body weight and resistance training in standing and on mat positions, your body will constantly guess and try to catch up and improve.

How to Register

Registering for a program is as simple as:

  1. Create your Vancouver Board of Parks and Recreation account.
  2. Click the ‘Register Now’ button in the Roundhouse Program you want to register for. This will take you to the program page on the Vancouver Board of Parks and Recreation website.
  3. Complete your registration, including payment.

Already have a Vancouver Board of Parks and Recreation account?
Please login when prompted during program registration.