Energize your morning with gentle exercise and dance in this friendly morning movement group. Volunteer instructors teach in Cantonese and English in a cultural experience, which doubles as exercise. Registration is required.
For those with arthritis, osteoporosis and mobility issues, those starting an exercise program or recovering from an injury or joint surgery, keep your body moving and limber. This program is subject to change according to the current Provincial health Order (PHO) guidelines. No sess Feb 20.
For those with osteoporosis, arthritis, joint-mobility problems or anyone who wants to improve agility, balance, coordination exercise and strength to prevent falls. This is a progressive classes and there are no drop-ins. No sess Jul 14.
Get outdoors and walk with leader and life coach, Sage. This is a great way to meet new people and learn about the Yaletown neighbourhood. This is not a strenuous class and has a large social component.
Energize your morning with gentle exercise and dance in this friendly morning movement group. Volunteer instructors teach in Cantonese and English in a cultural experience, which doubles as exercise. Registration is required.
Create your Vancouver Board of Parks and Recreation account.
Click the ‘Register Now’ button in the Roundhouse Program you want to register for. This will take you to the program page on the Vancouver Board of Parks and Recreation website.
