Learn discipline, gain confidence, increase flexibility, develop cooperation and have fun. This class is for kids new to Karate and those at the beginner level. Please note that there are additional fees for Karate BC membership and the purchase of a uniform and testing for belts.

Learn discipline, gain confidence, increase flexibility, develop cooperation and have fun. This class is for kids new to Karate and those at the beginner level. Please note that there are additional fees for Karate BC membership and the purchase of a uniform and testing for belts.

Learn discipline, gain confidence, increase flexibility, develop cooperation and have fun. Please note that there are additional fees for Karate BC membership and the purchase of a uniform and testing for belts. Please email sensei Hamid at [email protected]

Improve your flexibility, condition your body and discipline your mind in this fun and eclectic sport. Capoeira is a game played to music. Known as the secret dance of Brazil, it is a display of self-defence and is an excellent workout for all ages.

Learn discipline, gain confidence, increase flexibility, develop cooperation and have fun. Please note that there are additional fees for Karate BC membership and the purchase of a uniform and testing for belts. Program fees are due on the first class of each month.

Lions MMA teaches the basic fundamentals of Mixed Martial arts, kick boxing and Jiu Jitsu. Through the guidance of experienced martial arts instructors, kids will learn simple and effective kickboxing and grappling techniques, as well as basic conflict resolutions skills that will help keep them safe and happy.

Learn discipline, gain confidence, increase flexibility, develop cooperation, and have fun. No class Feb 18. .

A yoga class for children to cultivate greater self-esteem, awareness and confidence in a non-competitive environment. Each class will incorporate individual, partner and group activities, as well as music and even some yoga dance moves. .