Work out with other parents in your community AND attend to your baby?s needs at any time. Benefit from increased energy, improved posture, less aches and pains and a stronger core. Designed with new parents in mind, each class includes cardiovascular exercise, muscular conditioning, flexibility, and postnatal-specific core work. Fit 4 Two instructors are certified pre and postnatal fitness specialists. All fitness levels welcome. For safety reasons, pre-mobile babies only please. Please complete your Fit 4 Two class intake forms online before your first class: Prenatal Intake Form [fit4two.wufoo.eu] or Postnatal Intake Form [fit4two.wufoo.eu]. Due to contact tracing purposes no drop ins are permitted at this time.
