Fit 4 Two Prenatal Fitness

All fitness levels, and trimesters welcome. Enjoy the many benefits of exercising through your pregnancy! Connect with other parents-to-be in your community while reducing prenatal discomforts like lower backache, fatigue and swelling. Each class includes pregnancy-safe cardiovascular exercise, muscular conditioning, flexibility, core work and relaxation. Fit 4 Two instructors are certified pre and postnatal fitness specialists, and follow the Canadian Guideline for Physical Activity Throughout Pregnancy. Online prenatal intake form must be completed before your first class. www. fit4two. ca

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Wednesday
Sep 08 - Oct 27
07:00 pm - 08:00 pm
$111
8
Dance Studio
 Prenatal & Postnatal
Age: 19 - 99
ID Code: 362362
Van Downtown/False Creek Fit4Two
Wednesday
Nov 03 - Dec 15
07:00 pm - 08:00 pm
$97
7
Dance Studio
 Prenatal & Postnatal
Age: 19 - 99
ID Code: 362369
Van Downtown/False Creek Fit4Two
Related Programs

How to Register

Registering for a program is as simple as:

  1. Create your Vancouver Board of Parks and Recreation account.
  2. Click the ‘Register Now’ button in the Roundhouse Program you want to register for. This will take you to the program page on the Vancouver Board of Parks and Recreation website.
  3. Complete your registration, including payment.

Already have a Vancouver Board of Parks and Recreation account?
Please login when prompted during program registration.