Let's stay active, together, outdoors, 2 metres apart. Fitness, friendship, and fun! Meet other new parents in your community while your certified pre and postnatal fitness instructor leads you through a full-body, postnatal-specific workout. Participants should bring a resistance band (available at www.fit4two.ca/shop [fit4two.ca]) and a yoga mat/towel to each class. Due to COVID-19 we cannot share equipment and class will take place in one area. You do not need a jogging stroller. Double strollers welcome. Meet at Coopers Park on Aquarius Mews, under the Cambie Bridge. Visit www.fit4two.ca [fit4two.ca] to complete your online intake form. Due to Covid-19 and contact tracing, Due to Covid-19 and contact tracing, Drop-ins are not permitted.