Gentle Yoga

Experience the joy of gentle Hatha with a balanced and creative approach. Focus on breath and meditation in poses, while stretching and experiencing freedom of movement for improved body awareness, flexibility, and core strength. Participants should bring their own mat plus a foam block and any other items they feel they may need, such as a light blanket.

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Monday
Jan 11 - Feb 22
10:00 am - 11:30 am
$84
6
Dance Studio
 Adult
Age: from 55
ID Code: 298773
Nimetz Natalia
Monday
Mar 01 - Mar 29
10:00 am - 11:30 am
$70
5
Dance Studio
 Adult
Age: from 55
ID Code: 298776
Nimetz Natalia
Wednesday
Jan 13 - Feb 24
10:00 am - 11:30 am
$98
7
Dance Studio
 Adult
Age: from 55
ID Code: 298794
Nimetz Natalia
Wednesday
Mar 03 - Mar 31
10:00 am - 11:30 am
$70
5
Dance Studio
 Adult
Age: from 55
ID Code: 298796
Nimetz Natalia
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