Tighten Up

Join us for conditioning program which improves muscle control, flexibility, coordination, strength and tone. This is low impact class, using only mat and pair of weights as equipment. Based on Pilates, strength training and Yoga principles, you will learn proper breathing, good posture and right concentration on each part of your body. Each class is wrapped up with mindful stretch and meditation, as to bring you sense of inner peace and good recovery for all muscle groups. No class Feb 21.

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Monday
Jan 10 - Mar 28
07:00 pm - 08:00 pm
$187
11
Dance Studio
 Adult
Age: from 19
ID Code: 384358
Valentina Petrovic
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How to Register

Registering for a program is as simple as:

  1. Create your Vancouver Board of Parks and Recreation account.
  2. Click the ‘Register Now’ button in the Roundhouse Program you want to register for. This will take you to the program page on the Vancouver Board of Parks and Recreation website.
  3. Complete your registration, including payment.

Already have a Vancouver Board of Parks and Recreation account?
Please login when prompted during program registration.