Yoga for the Nervous System

Discover a powerful path to mental clarity, focus, and emotional balance in this transformative Kundalini Yoga workshop. Through breathwork, movement, and meditation, you’ll gain practical tools for stress management, heightened self-awareness, and improved energy levels. These classes provide a strong foundation for spiritual growth and self-discovery, guiding you to connect deeply with your inner self and cultivate harmony in mind, body, and spirit. It’s the perfect starting point to unlock your potential and embrace a more balanced, resilient life. Drop-in $17.

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Saturday
Sep 19 - Oct 31
01:00 pm - 02:00 pm
$105
7
Multimedia Room
 Adult
Age: from 19
ID Code: 634303
Sarisha Castillo Enriquez
Saturday
Nov 07 - Dec 12
01:00 pm - 02:00 pm
$90
6
Multimedia Room
 Adult
Age: from 19
ID Code: 634304
Sarisha Castillo Enriquez
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How to Register

Registering for a program is as simple as:

  1. Create your Vancouver Board of Parks and Recreation account.
  2. Click the ‘Register Now’ button in the Roundhouse Program you want to register for. This will take you to the program page on the Vancouver Board of Parks and Recreation website.
  3. Complete your registration, including payment.

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Please login when prompted during program registration.