Slow Flow Yoga

This slow flow yoga practice will leave you relaxed, centered, and can contribute to improved physical and mental wellbeing. Classes include a blend of poses, breath work, and relaxation techniques to increase mobility, build foundational strength, and bring focus to the mind. You will be encouraged to practice at a pace and intensity level that suits you. Modifications are provided to prevent injury or reinjury of sensitive areas. You will be guided in the use of props such as blocks, straps, and chairs as needed to fit the pose to your body instead of fitting your body to the pose. Classes are geared for all levels and beginners are welcome. Drop-in $17.

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Wednesday
Apr 17 - Jun 19
01:00 pm - 02:00 pm
$150
10
Room C
 Adult
Age: from 19
ID Code: 497682
Climie Drew
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How to Register

Registering for a program is as simple as:

  1. Create your Vancouver Board of Parks and Recreation account.
  2. Click the ‘Register Now’ button in the Roundhouse Program you want to register for. This will take you to the program page on the Vancouver Board of Parks and Recreation website.
  3. Complete your registration, including payment.

Already have a Vancouver Board of Parks and Recreation account?
Please login when prompted during program registration.